137. Voice and Kundalini with Ana Carnerero

Want to bring more of the divine feminine energy into your speaking? Awakening Kundalini might be just the thing to do. In this episode I chat to my amazing yoga instructor Ana about - - How you can use kundalini energy to unleash your powerful voice. - How your hard palate is a portal to more than 80 thousand energy channels and how you can tap into them. - And Ana demonstrates a simple breathing exercise to settle public speaking nerves – and I bet you haven’t come across this one before. Connect with Ana on instagram @ana_carnerero Join Speak from your Soul here - https://www.sallyprosser.online/speak-from-your-soul