137: Volejte trenérovi: Návod na dřep jak ze žurnálu

from KOULÍ PODCAST · host KOULÍ PODCAST

Jak má vypadat správnej dřep a proč byste tuto kratochvíli měli provozovat?• Jak do toho správně vlízt• Můžou kolena přes špičky?• Jedi mind tricks: Na co myslet, abyste oblafli mozekBuďto se utvrdíte v tom, že máte dřep ukázkovej anebo ho pár jednoduchýma poučkama dovedete k dokonalosti.❓Kde nás najdete🎙 Koulí podcastIG: https://www.instagram.com/kouli_podcast/TW: https://twitter.com/kouli_podcast🏋️‍♀️ Železná kouleOnline koučink: https://digitalni.zeleznakoule.cz/IG: https://www.instagram.com/zelezna_koule/FB: https://www.facebook.com/ZeleznaKoule🟡 Kdo se ptá na věci💁🏻‍♂️ Strejda RadarIG: https://www.instagram.com/strejdaradar/💁🏻‍♀️ Boží LucieIG: https://www.instagram.com/bozi_lucie/

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