137. What’s Your Attachment Style and How It Affects Your Relationships with Bev Mitelman

JOIN THE HEALING WORKSHOP HERE: https://healingworkshop.carrd.co/Ever felt trapped in patterns of chaotic relationships, unsure why you attract uncertainty and imbalance?​In this episode, we sit down with Certified Attachment Practitioner Bev Mitelman, M.A., to delve into the intricacies of attachment styles. In this episode:- Bev's personal story of growing up in an unpredictable environment and its impact on her relationships.- The fundamentals of attachment theory and how early experiences shape our adult connections.- Practical steps to identify and transform insecure attachment styles into secure ones.​Check Out our New Series: Watch Experts Explain Trauma Series for deeper insights from professionals in the field. Watch here: https://www.youtube.com/playlist?list=PL55ypWHIjesvMja7UmGPCVU-UqwBpBvldConnect with Bev Mitelman:Website: www.securelyloved.comInstagram: https://www.instagram.com/securely_lovedVerified Credentials: Good Therapy Profile​Connect with Lisa:Linkedin: https://www.linkedin.com/in/lisatickel/Website: https://healingandgrowinghandinhandpodcast.com/If this episode resonated with you, please like, comment, and subscribe to our channel. Share your thoughts or experiences with attachment styles in the comments below—we'd love to hear from you!​