137 When Food Is Your Drug: A Discussion About Emotional Eating & ED Recovery With Kristin Jones

In our interview with author, life coach, and emotional eating specialist, Kristin Jones, we talk about her past struggle with emotional eating. We also discuss eating disorder triggers, factors that inform your relationship with food, and the importance of owning your journey, so you can find healing.   Interview Links Check out Kristin Jones' website: https://kristinjonescoaching.com/. Get Kristin's book: https://www.amazon.com/When-Food-Your-Drug-Emotional/dp/1091471355. Send Kristin a message at [email protected]. Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/. You can find us anywhere you get your audio. Contact the show's co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/. Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.