137. When the People You Love Don’t Understand You

In this episode, I’m talking about the painful reality of being misunderstood after losing a spouse—especially in the holiday season. I share why even the people who love you most may not understand your grief, and I offer simple language you can use to set expectations, give yourself permission, and protect your energy. If you’ve found this podcast helpful, my best-selling book, also called Life Reconstructed, will help even more. It’s now available on Audible, or in paperback, plus there’s an accompanying journal to help you apply what you learn. Links are below: Click here for the book Click here for the accompanying journal.  Click here for the audiobook.