137: Yin Yoga To Apply Anatomy To Your Practice

from Quietmind Yoga: Build Strength, Flexibility & Balance · host Jeremy Devens

The Quietmind Membership is opening for one week only on Sept 22, 2020 - Join the waiting list at http://www.quietmind.yoga/membership - Members get access to 70+ yoga, meditation and pranayama videos with a new in-depth monthly focus each month on one fo the 10 Core Competencies I teach including anatomy, philosophy, meditation and much more.  Today's class comes from a series on anatomy. Today you'll learn techniques to become aware of anatomy and anatomic principles while holding postures for several breaths in yin yoga.  Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens

What this episode covers

The Quietmind Membership is opening for one week only on Sept 22, 2020 - Join the waiting list at http://www.quietmind.yoga/membership - Members get access to 70+ yoga, meditation and pranayama videos with a new in-depth monthly focus each month on one fo the 10 Core Competencies I teach including anatomy, philosophy, meditation and much more. Today's class comes from a series on anatomy. Today you'll learn techniques to become aware of anatomy and anatomic principles while holding postures for several breaths in yin yoga. Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens

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137: Yin Yoga To Apply Anatomy To Your Practice

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This episode was published on September 10, 2020.

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