#138 - A Goals Pep Talk

Goals aren’t so you’ll look or be the way you think you should. They’re not to make you fit in. They’re not to make you seem like someone who’s got their life together. They’re for you.Helpful Goal-Related Companion Links Don’t set stupid goals. Here’s how. The perfect solution to dealing with screwing up a goal. If you’re craving something a little more tangible today, listen to The Lazy Genius Sets Goals or read How to Set Goals like a Normal Person. If you’re great at setting goals but it’s hard to keep them going, listen to Set the Right Goals Without Fizzling Out. And finally, if you think you need to lose weight in the new year, here’s the Lazy Genius approach to that. (P.S. This is the most downloaded episode of the podcast ever.) Taking a little time for reflection is a great thing to do this time of year. Laura Tremaine has a new episode on her podcast about questions to help you reflect. And my favorite Emily P. Freeman talks about self-reflection on The Next Right Thing. Here’s a link to that episode. Download a transcript of this episode. This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.