138 - Getting THEIR voice out of YOUR head after abuse

One of the biggest desires I hear is:  "I want to get their voice out of my head."  Sometimes it's a parent or family member, sometimes it's an ex girlfriend, boyfriend, or spouse, but regardless of who it is, or how long ago the relationship dynamic changed,  Their voice can still sound really loud in your head.  And if you let it, it will hold you back from creating new things.  Keep listening to today's episode to learn more about why it's so hard to get rid of these voices, and how to truly change this habit.  And if you'd like some help letting go of your ex's or parent's narcy voice that's still stuck in your head, I'd love to help. This is something I do with clients every day, and I can 100% help you, too!  Schedule your free consultation at www.bodyyoucrave.com/schedule to learn more.  xoxo, Jillian