138 - Hal Hershfield: Connecting with Your Future Self for a Better Tomorrow

This week, Enna chats with Dr. Hal Hershfield, Professor of Marketing, Behavioral Decision Making, and Psychology at UCLA Anderson School of Management. In 2017, Hal was recognized as a 40 under 40 best business school professor. This year, he was voted as faculty of the year by MBA students at UCLA. Hal studies how thinking about time transforms the emotions and alters the judgments and decisions people make. His research concentrates on the psychology of long-term decision making and how time affects people’s lives — specifically at a moment when Americans are living longer and saving less.Hal earned his PhD at Stanford Psychology under the mentorship of Dr. Laura Carstensen, who is Enna’s PhD advisor currently. In this episode, Hal shares his journey in psychology, talks about his research on time and decision making as well as his recent book, Your Future Self: How to Make Tomorrow Better Today, an insightful and entertaining guide to grow into our ideal selves. Please join our substack (https://stanfordpsypod.substack.com/) to stay connected with our community of listeners from all over the world! If you found this episode interesting, please consider leaving us a good rating. It just takes a minute but will allow us to reach more listeners to share our love for psychology. Hal’s website: https://www.halhershfield.com/ Hal’s book: https://www.halhershfield.com/yourfutureself Hal’s LinkedIn: https://www.linkedin.com/in/hal-hershfield/Hal’s Twitter: @HalHershfieldEnna’s LinkedIn: https://www.linkedin.com/in/ennayuxuanchen/ Enna’s Twitter: @EnnaYuxuanChenPodcast Contact: [email protected] Podcast Twitter: @StanfordPsyPod