#138: Healing from Heartbreak

This one if for those who are going through a breakup or healing from heartbreak of any sort. You will hear from Mary and a few of her friends on what’s helped them heal their hearts after a break-up. Tune in for heartfelt advice, words of encouragement, and a dose of poetry. You will hear from… Mary (@maryscupofteaa) on leaving someone after experiencing trauma together and heavily relying on each other Kelly (@_kellyu) on finding your own identity after leaving a toxic relationship Julia (@fitfatandallthat) on letting yourself grieve the loss of a future Whitney (@whitneyhansonpoetry) who shares a spoken poem for those who are afraid to love again… Remember: breakups suck, but they’re something to celebrate, too. If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary’s book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Pre-order Mary’s NEW BOOK: 100 Days of Self-Love, a guided journal to help you calm self-criticism and learn to love who you are. Pre-order it today to get the audiobook for free by visiting maryscupoftea.com/journal. Mentioned In This Episode... Excerpt from pg. 94 of 100 Days of Self-Love titled “Celebrate Breakups” Excerpt from pg. 170 of 100 Days of Self-Love titled “Breakups Are Mirrors” ”home” poetry book by Whitney Hanson: https://amzn.to/3UfIAif Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.