#138 ~ How To Become More Emotionally Intelligent with Jessica Montague

What makes someone emotionally intelligent? Today, Kirsten is joined by Jessica Montague, a relationship expert with over twenty years of experience helping people improve their relationships with themselves and others. She is also the co-founder of the soon-to-be-launched Relatable app. Relatable provides relationship skills and practice for all relationships, big and small, through accessible, bite-sized sessions followed by ways to practice IRL. She has a master's in clinical social work from Columbia University and an advanced family and couples therapy certification from the Ackerman Institute for the Family. She’s also certified in emotionally focused therapy and supervises and teaches other therapists. The State of California endorses her as an Infant and Family Early Childhood Mental Health Specialist. Today we dive into emotional intelligence looking at what it actually is and how we can cultivate it. We also talk through identifying other people's emotional intelligence and what it means for our relationships. Find Jessica here:InstagramFacebookWebsiteAny thoughts? We'd love to hear about them on our private community page, The Light Path Community, on Facebook.Find all the practitioners and their amazing services at The Light Path CollectiveInterested in taking your rituals to a new level and supporting the podcast? Visit The Ritual EmporiumRemember, the best way to work with Kirsten is via the Moon Membership - join here for your first 30 days free!Follow us on Instagram@thelightpathcollective@theritualemporiumFollow Us on TikTok@thelightpathcollective@theritualemporium Hosted on Acast. See acast.com/privacy for more information.