138: How to Change by Katy Milkman

from Bookworm · host Mike Schmitz and Cory Hixson

Do you know what’s standing between you and success? Today’s author promises to help us overcome common barriers to change like impulsivity, procrastination, and forgetfulness. Join Joe & Mike as they take yet another look at the science of behavioral change. Links Support the Show Joe’s Task Management Diagram Bookworm #137: Atlas of the Heart How to Change by Katy Milkman Bookworm #25: Grit Bookworm #52: The Power of Habit Bookworm #63: Atomic Habits Bookworm #94: Tiny Habits Bookworm #42: How to Read a Book Bookworm #79: SuperBetter Science Fictions by Stuart Richie Cortex #119: Thinking, Fast and Slow Bookworm #87: Thinking, Fast an Slow Bookworm #129: The Extended Mind Bookworm #66: Extreme Ownership Bookworm #82: Margin Refocus by Jesse Anderson Due Bookworm #16: The Checklist Manifesto Luther (IMDb) Bookworm #38: Mindset Personal Socrates by Marc Champagne Unwinding Anxiety by Judson Brewer Digital Dollars and Cents by Jody Grunden Bookworm YouTube channel Join the Club Recommend a Book Book List Leave a Review Mike's Rating: 3.5Cory's Rating: 4.0

Episode metadata supplied by the publisher feed · Published Feb 4, 2022

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138: How to Change by Katy Milkman

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