138 - Hyper-Focus and Flow

Join me in this episode, A Drummer's Guide To... Hyper-focus and Flow as I share the benefits of getting into those states and how I use them to 'move the needle' as it were towards my goals. If you want to delve deeper, the books I talk about that are 2 of my favourites are Deep Work by Cal Newport, and Flow by Mihaly Csikszentmihalyi. Would highly recommend both! :-) ---If you'd like to support this podcast, now you can at https://www.patreon.com/emilydrums--- #ADrummersGuideTo #Podcast #promusicians #musicianproblems #musiciansofig #sessionmusician #musicianlifestyle #sessiondrummer #musiceducation #musicianslife #behindthescenes #musicindustry #professionalmusician #drummer #drums #drumming #lessons #drumlesson #drumlessons #remoterecording #homestudio #remotesession #productivity #ama #askmeanything