138 - Lessons from Burnout with James Perryman

In this episode I talk to James Perryman all about what we both learnt from going through burnout.We cover: Our burnout storiesThe micro decisions we make throughout the dayDecision FatigueBeing able to say noAnd making the changes you need.To find out more about James visit:LinkedinWebsiteAnd visit Barbara Nixon for more info and to complete the Confident Leaders Score-cardThe book mentioned was Feel the Fear and Do it Anyway by Susan Jeffers**(Please note that this is an affiliate link)