#138 - Lilly Ryzebol - Freediving, Trauma and Becoming One With The Cold

Lilly Ryzebol drowned as a child and was terrified of the water until she faced her fear and is now a professional Freediver. Lilly is a competitive freediver, certified Assistant Instructor, professional ice freediver and full-time mom. Diving has also brought comfort and freedom to Lilly’s life as she was grieving the loss of her mother to cancer. Lilly's favourite place is freediving under the ice whether in a wetsuit or in a bikini. As a new mom it can be challenging to be in the water but she has found creative ways to continue her passion. @lilfreediver https://www.ontariofreedivers.com Watch on YouTube: https://bit.ly/3opNURn - - - - - - - - - - - - SUPPORT OUR SPONSORS H.V.M.N - 20% off with code BRASS20 - https://hvmn.com/pages/home Combat Flip Flops - 25% off with code UNITY - https://combatflipflops.com Brass & Unity - 20% off with code UNITY - http://brassandunity.com Daisy May Hats Co - 15% off with code BRASS - https://daisymayhats.com American Yogi - 15% off with code BRASS15 - https://liveamericanyogi.com Mid-Day Squares - 15% off with code KELSIE15 - https://www.middaysquares.com Good F*cking Design Advice - 10% off with code UNITY - www.gfda.co Mindful Meds - 10% off with code BRASS - https://mindfulmeds.io - - - - - - - - - - - - - SHOP B&U Jewelry & Eyewear: https://brassandunity.com - - - - - - - - - - - - - Follow #brassandunity - - - - - - - - - - - - - CHARITY Honour House - https://www.honourhouse.ca Vet Solutions - https://vetsolutions.org Heroic Hearts - https://www.heroicheartsproject.org Warrior Angels Foundation - https://warriorangelsfoundation.org All Secure Foundation - http://allsecurefoundation.org Defenders of Freedom - http://defendersoffreedom.us The Boot Campaign - https://bootcampaign.org