#138: Navigating Change, Staying Realistically Positive, and How To Create 'Automatic Management’ with Talia Bentley (Part 1).

In this week’s episode Eoin chats with Talia Bentley (@t1alia).Talia is from the UK (currently living in Portugal), and was diagnosed with Type 1 Diabetes at the age of 14.She has a wealth of knowledge, insight and experience around all things Diabetes - the mental, the physical and the emotional.She is incredibly passionate about health, fitness and Diabetes management, and is a T1D coach ( msha.ke/t1alia ) that helps people take back control of their condition and overcome their own limiting beliefs surrounding their Diabetes.Throughout this podcast Talia shares her insight and experience around:-Navigating blood sugar around change.-Understanding your own ‘Diabetes data’.-Practical advice to avoid Diabetes overwhelm.-Having ‘fun’ with your management.-And much, much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.