#138 - No scale weight drops & what happens when you go over your calories

from Evolve With Chelsea · host Chelsea Pullinger

Community check In: going over your calories tracking low mood and energy managing symptoms of IBS why the scales hasn't moved much creating a lifestyle that makes it easy to just get back into the swing of things after a week off + more Feel free to drop me a message on IG to chat about this episode and if you're Interested in finding out more on joining the team ⁠⁠⁠⁠⁠⁠DM me on Instagram here⁠⁠⁠⁠⁠⁠ with the word "COACHING"

Episode metadata supplied by the publisher feed · Published Jul 9, 2024

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#138 - No scale weight drops & what happens when you go over your calories

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This episode was published on July 9, 2024.

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