EPISODE · Dec 20, 2022 · 7 MIN
#138 Pushup Variations
from General Fitness Companycast · host Jerry Washington
In this episode, I talked about the famous Herschel Walker pushup routine. While he may not be the most popular name right now, at one time, he was the most gifted athlete on the field. It's been said and verified that he did up to 3,000 pushups a day. That's an amazing feat and we're going to look into how one can accomplish that on their own today.
What this episode covers
In this episode, I talked about the famous Herschel Walker pushup routine. While he may not be the most popular name right now, at one time, he was the most gifted athlete on the field. It's been said and verified that he did up to 3,000 pushups a day. That's an amazing feat and we're going to look into how one can accomplish that on their own today.
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#138 Pushup Variations
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