138 – Revive Yourself – Mike Salemi on Kettlebells & Kambo

This week we have returning guest Mike Salemi on the show for a conversation that covers a whole host of topics. If you didn’t listen to our previous podcast then here is a little bit of info about Mike … Mike has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sport-related injuries, Mike understands the importance of integrating the body, mind, and spirit as a means to foster high performance for the long term. His motivation is to help athletes, fitness professionals, and coaches discover their own potential from the inside-out. His focus at the moment is teaching educational workshops, certifications, and creating programs on unconventional training that build more balance athletes. In the show we discussed:  What Mike has been up to recently Mike’s latest kettlebell course called, ‘Mastering The Kettlebell’ Why the course is ideal for people who love to go deep into health and fitness Mike’s recent exploration into the world of sacred healing medicines His journey to Canada to work with and learn how to use Kambo to help people heal and increase their health  What Kambo is and how it can help you heal & lots more   Mike is a great guy and it’s always a pleasure to have him on the show. He’ll be a regular guest for sure.  You can find Mike here: www.mikesalemi.io Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan