138.Salud mental y física con Theo Geser

from Vamos a la playa · host Andrea Gatani

Hoy vuelve a nuestro podcast nuestro fisioterapeuta preferido: Theo Geser. Nos va ha comentar la importancia que tiene la relajación y la influencia de nuestra salud mental sobre nuestro cuerpo y las distintas terapias que podemos aplicar. www.espanolvamosalaplaya.com @andreagatani_vamosalaplaya Theo Geser: https://physio-zuerichsee.ch/ueber-uns/21-theo-geser Systematic Release (SR): https://physio-zuerichsee.ch/downloads Libro de Maggie Phillips:https://www.orellfuessli.ch/shop/home/artikeldetails/A1069798407?ProvID=10917751&gad_source=1 Dr. Weil: https://www.youtube.com/watch?v=p8fjYPC-k2k Dr. Jon Jon Kabat-Zinn MBSR : https://www.youtube.com/watch?v=puzAe4G6uDw Libro James Nestor: https://www.mrjamesnestor.com/breath-book

Episode metadata supplied by the publisher feed · Published Jun 29, 2024

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138.Salud mental y física con Theo Geser

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