138. SNATCHED SUMMER SERIES: Feel Less Self-Conscious In A Swimming Suit This Summer episode artwork

EPISODE · Jul 3, 2024 · 20 MIN

138. SNATCHED SUMMER SERIES: Feel Less Self-Conscious In A Swimming Suit This Summer

from Reclaim Your Plate · host Samantha Lee

Bikini body or I should say summer body season is hereeeee?! If you’re dreading the beach this year because you know you’ll have to wear a swimming suit and it’s going to remind you of how much you don’t like your body right now, you gotta listen to this episode. I am going to give you a pep talk to help you feel less self-conscious in a swimming suit this year and feel confident working with your body so you can feel motivated to keep going towards your 20 pound weight loss goal. Because guess what? Waiting to feel confident doesn’t help you keep the weight off, you gotta learn how to create confidence right now with the body size you have. Tune in.   Let’s Work Together: Join 6 months 1:1 coaching where you lose 20 pounds and keep it off eating your cultural foods. No dieting. No restricting. This program is designed to help you be the most consistent you’ve ever and feel confident in your skin again. To apply, book a free sales call here and let’s chat: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call For more details about 1:1 coaching, visit this link: https://superlysam.com/coaching Visit my website: www.superlysam.com Follow me on Instagram at: https://www.instagram.com/superlysam Follow me on Facebook: https://www.facebook.com/superlysam Want to know what kind of eater are you? Take the Quiz here: https://www.tryinteract.com/share/quiz/65b148513f80c00014711569  

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138. SNATCHED SUMMER SERIES: Feel Less Self-Conscious In A Swimming Suit This Summer

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