#138: USING MEDITATION FOR EMOTIONAL EASE

What this episode covers

In today's episode, I continue the theme of looking at our emotions for a happier life. Specifically, I share a personal story of using meditation for emotional and physical ease and then I encourage you to do the same. I highlight meditation resources and a few of the benefits I've seen by meditating often. Tune in to learn more.

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Frequently Asked Questions

How long is this episode of Get Good At Business | Taylor Proctor?

This episode is 14 minutes long.

When was this Get Good At Business | Taylor Proctor episode published?

This episode was published on April 18, 2018.

What is this episode about?

In today's episode, I continue the theme of looking at our emotions for a happier life. Specifically, I share a personal story of using meditation for emotional and physical ease and then I encourage you to do the same. I highlight meditation...

Can I download this Get Good At Business | Taylor Proctor episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.