#138: What to Do When a Partner Pulls Away

In today's episode, I'm sharing some thoughts on how to navigate a partner pulling away. If you're someone with anxious attachment patterns, a partner's withdrawal or disengagement can feel extremely distressing - and yet, many of our go-to strategies for managing that distress can ironically have the effect of pushing someone further away. We'll cover:what to do when someone pulls away in an early dating contextwhy we feel drawn to pursuing connections with people who are inconsistent how to navigate a partner repeatedly leaving and coming backwhat to do when a long-term partner is emotionally withdrawn or distantHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website