138 | When Did You Stop Choosing Yourself?

Have you ever wondered when you stopped choosing yourself? In this episode, we explore why so many high-achieving, driven, hardworking women who become mothers gradually lose touch with their own needs while carrying the mental load of work, family and everyday life. You'll discover why resilience is about more than managing stress or practising self-care, how rebuilding your sense of agency can reduce resentment and emotional exhaustion and why reconnecting with what matters to YOU is essential for sustainable wellbeing, resilient leadership and a life that feels like you want to be in it! ____________________________________________________________ For Individual Support Feeling frazzled, reactive, or constantly “on”? Start with my free private podcast: Unfrazzled: A New Way to Work and Mother https://unfrazzled-private-podcast.grwebsite.com/ Or book a complimentary Resilience Audit https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte For Organisations & Leadership Teams If you lead high-performing women and are noticing: hidden burnout risk disengagement emotional overload reduced clarity or resilience under pressure this is exactly the work I bring into organisations. I help teams build sustainable resilience, emotional equilibrium, and performance capacity so high performers can thrive without burning out. Enquire here: [email protected] Connect with me LinkedIn: https://www.linkedin.com/in/charlottehaggie/ Website: https://charlottehaggie.com/ Instagram: https://www.instagram.com/charlottecoaches/