138: When You're in Pain: Why You Push People Away When You Need Them Most episode artwork

EPISODE · Apr 8, 2026 · 7 MIN

138: When You're in Pain: Why You Push People Away When You Need Them Most

from Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40

I’ve been thinking about pain lately… so fun, I know.When we’re in pain, be it physical or emotional, we don’t just want it to go away.We want it to be seen.But instead of asking for that, we feel emotions (😤, 🙄, 🤐,...) that have us pushing people away, rather than get the support we actually want.That's why in today's episode, I'm talking about:💛 Why pain makes us feel isolated😤 The common ways we push people away when we actually want support🧠 What we really want underneath the emotions✨ How to get what you need when you're in painIf this resonates, I’d love to hear 💌Keep moving forward, with the support you really want ✨Debbie 💜P.S. Curious about working with me? Book a time to talk, it's always free: https://calendly.com/debbie-harbec-coaching/free-consultationIf you'd like to find out more about me and what I do, visit me at www.debbieharbeccoaching.com ,Email me at [email protected],Find me on Instragram @debbieharbec, or on Facebook at https://www.facebook.com/debbie.harbec.coach

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138: When You're in Pain: Why You Push People Away When You Need Them Most

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This episode is 7 minutes long.

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This episode was published on April 8, 2026.

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