#139 - Check In - R U OK?

Episode 139 of the The Conscious Podcast podcast, hosted by Carlo Cirillo, titled "#139 - Check In - R U OK?" was published on September 9, 2021 and runs 18 minutes.

September 9, 2021 ·18m · The Conscious Podcast

0:00 / 0:00

Summary

Welcome back to another solo ep with me! In this episode I talk about: How to check in with yourself & those you care about. If you are feeling overwhelmed and want support, Here are some help/support lines: Lifeline on 13 11 14 Beyond Blue on 1300 22 4636 FriendLine on 1800 424 287 Kids Helpline on 1800 55 1800 and more https://www.healthdirect.gov.au/mental-health-helplines ------------------------------------------ Donate to the podcast: http://bit.ly/donate-to-the-podcast Ap...

Episode Description

Welcome back to another solo ep with me!

In this episode I talk about:

How to check in with yourself & those you care about.

If you are feeling overwhelmed and want support,
Here are some help/support lines:

Lifeline on 13 11 14
Beyond Blue on 1300 22 4636
FriendLine on 1800 424 287
Kids Helpline on 1800 55 1800

and more
https://www.healthdirect.gov.au/mental-health-helplines

------------------------------------------

Donate to the podcast:
http://bit.ly/donate-to-the-podcast

Apply for 1 on 1 mentorship with me:
http://bit.ly/work-with-carlo

Link to my free download
15min TO THRIVE
https://www.carlocirillo.com/free-download

------------------------------------------

Keep updated on our Podcast socials:
Instagram: http://bit.ly/2MCfRmX
Facebook: http://bit.ly/2AUFg5J
Youtube: http://bit.ly/TheConsciousPodcast
https://linktr.ee/theconsciouspodcast

Follow me (Carlo Cirillo) on:
Instagram: http://bit.ly/carlo_cirillo
Facebook: http://bit.ly/carlocirillo
Youtube: http://bit.ly/CCTVyoutube
www.carlocirillo.com

----------------------------------------

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Connect:
@theconsciouspodcast
@carlo_cirillo

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