139. "Do We Break Up?": Stop Avoiding Uncomfortable Thoughts by Using "This or Something Better"
from Livin' The Life Hosted by Livin' The Life
Have you ever thought about leaving your job, partner, or lifestyle behind? Have you ever thought about it for a split second but then repressed the idea because 'I don't want to lose this or it get worse'? How can you allow yourself to take an honest look at what you want even if it feels unformattable or scary? IN THIS EPISODE, MARISSA TALKS ABOUT: The concept and belief of "This or something better" Marissa's thoughts/feelings about her relationship with Kathleen Using this concept to be able to face the fear and look honestly at what's going on inside Identifying the fears behind the feelings that are coming up Knowing that what's best for you is best for everyone How to apply this concept to relationships, habits, health goals, and career/job situations RESOURCES Join The Livin' The Life Facebook Group CONNECT WITH MARISSA Follow Marissa: @marissa.hamon Visit Marissa’s Website: marissahamoncoaching.com CONNECT WITH KATHLEEN Follow Kathleen: @kathleen.holt_ Visit Kathleen’s Website: theboundlessmovement.com
Embed this episode
No transcript yet.