EPISODE · May 15, 2014 · 1H 9M
#139: Dr. Oz, Fish Oil, Nose Blowing, what’s missing from my Paleo Diet
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
Topics: 1. Liz’s updates [4:00] 2. Diane’s updates [9:37] 3. “gluten-free” doesn’t always mean healthy [17:04] 4. Dr. Oz and saturated fats [28:32] 5. Mucus, mucus, everywhere [33:37] 6. How can I get good nutrients in if I avoid superfoods? [40:56] 7. How to transition from a low-fat to a higher-fat diet? [48:02] 8. The difference between fish oil and cod liver oil, and what tests to get at the doctor [53:57]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Topics: 1. Liz’s updates [4:00] 2. Diane’s updates [9:37] 3. “gluten-free” doesn’t always mean healthy [17:04] 4. Dr. Oz and saturated fats [28:32] 5. Mucus, mucus, everywhere [33:37] 6. How can I get good nutrients in if I avoid superfoods? [40:56] 7. How to transition from a low-fat to a higher-fat diet? [48:02] 8. The difference between fish oil and cod liver oil, and what tests to get at the doctor [53:57] Whether you l...
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#139: Dr. Oz, Fish Oil, Nose Blowing, what’s missing from my Paleo Diet
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