139. Explaining The "Time Change" Post-2000 & Again Post-2020

Do you remember the scare of Y2K? Staring at the clock at mid-night waiting for some monumental change to happen? Well, obviously, nothing happened. However, what did happen was a shift in our mental ability due to the advancement of technology. Something we didn’t even realize was happening at the time. It didn’t last long though. There was a major shift after 2020 as well. This time it was a distortion of our memory and time itself. 2020 felt like 10 years of life went by in 365 days….but why? We chat allllll about it in Episode 139. Its a similar feeling to what we experience between the Hanukkah/Christmas holiday week and the New Year. What a blur! Join us in this one to figure out why it feels that way and recognize what we can do about it! Don’t forget to check out the reference links below to read for yourself! Watch and chat with us each week on YouTube. Don’t forget to Subscribe & Like! Real & Extra Tip of the Day: Change it up! Take small moments in your life and switch it up! Take the left turn on your regular commute home, book the over-night stay at the hotel in the city, say YES when you might have usually said no. Add new experiences into your life to keep your memory jarred and memorable! If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!F2BR Insta: https://www.instagram.com/fittoberealpodcast/ CFIT Insta: https://www.instagram.com/cfitfitness/CFIT Facebook: https://www.facebook.com/cfitfitness/CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=enWatch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pGEmail us! [email protected]**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye. References: https://medium.com/psychologs-magazine/why-time-feels-faster-since-2020-the-psychology-of-time-perception-0a9968f68ad7 , Medium https://lsa.umich.edu/psych/news-events/all-news/faculty-news/yes--time-does-feel-different-since-the-pandemic---and-there-s-a.html , UofM