139 From Simple Jogger to Marathon Runner

A marathon. 26 miles. 42 km. One of the most daunting challenges we can face in sport. See how Ye Wubin breaks down this task using the time management principles.

Episode metadata supplied by the publisher feed · Published Dec 17, 2016

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139 From Simple Jogger to Marathon Runner

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This episode was published on December 17, 2016.

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