139 💜 Honoring Your True Self by Removing Energetic Clutter with Tanya Cole-Lesnick

Struggling with feelings of being unlovable, psychotherapist Tanya Cole-Lesnik, found her way to healing through the power of group therapy. Today on The Midlife Makeover Show, Tanya talks about her journey of self-discovery.   As a young woman, Tanya's limiting beliefs were sabotaging her ability to form lasting relationships. When her therapist Bonnie suggested also attending group sessions, Tanya was skeptical but decided to give it a try. Opening her heart to strangers in the group, Tanya began to understand she wasn't alone in her insecurities.   By sharing her vulnerabilities and connecting with others, she learned to love herself. Freed from people-pleasing behaviors, Tanya met her husband soon after and now helps others clear their own "energetic clutter" through her work. Don't miss this inspiring conversation on transforming limiting narratives and living fully aligned.     🎙 Listen to the Podcast! http://themidlifemakeovershow.com   👉 Connect with Tanya! https://www.tanyacole-lesnick.com/ https://www.instagram.com/tanyathetherapist/ https://www.tiktok.com/@tanyathetherapist [email protected] Free Discovery Session and 7-Minute Masterclass are offered Tanya's website!   🎥Check out the next exciting LIVE show!  Subscribe to my YouTube Channel at http://midlifemakeoveryoutube.com. Click the LIVE tab for upcoming shows!   💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/   🎤Nominate a Guest  http://midlifemakeoverguest.com   ☎️ Call the Midlife Hotline! 888-238-2998   ⭐️ Leave a 5 Star Review & Help us Change More lives! http://reviewtheshow.com   🤓 Read the Blog! https://wendyvalentine.com/blog/   🗞 Get The Midlife News! http://themidlifenews.com   🧰 Get Your FREE Midlife Makeover Toolkit! http://freemidlifetoolkit.com    🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com   😊 All the Midlife Goods! https://wendyvalentine.com   ❤️ Join the Club! http://themidlifemakeoverclub.com    🐦 Follow me on Twitter! https://twitter.com/midlife_show   🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_     📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/   Group Therapy, Limiting Beliefs, Personal Growth, Self-Love, Vulnerability, Relationships, Mental Clutter, Emotional Patterns, Judgment, Mindfulness, Narratives, Habits, Podcast, Midlife, Psychotherapy, Coaching, Transformation, Observation, Depletion, Energetic Clutter