#139 Lauren Osborne - Co-Founding the Exchange in Nashville, Training for BPN Backyard Ultra

On this episode, the boys had on special guest Lauren Osborne! Lauren is a co-founder of The Exchange Running Collective in Nashville, TN, mother of 3, marathoner and ultra-marathoner!Lauren told us how The Exchange came to be and what their mission is. The store is a massive reason why Nashville’s running community is so amazing.We also chatted about some of Lauren’s race results and how training went for the BPN Backyard Ultra (G1M Ultra) this weekend!Enjoy!FOLLOW LAUREN/THE EXCHANGE:Lauren IG: https://www.instagram.com/lauren0sborne?igsh=cWRiNmdvM2k5d3ppExchange IG: https://www.instagram.com/theexchangerunningcollective?igsh=bXRmY2xnOXMxazQxFOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/SWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/EAGLES AUTISM FOUNDATIONhttps://fundraisers.eaglesautismfoundation.org/anthony-knauerSWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZPaul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX