139 - New FDA Food Guidelines and The Average American's Diet

Today, I spoke about what my thoughts are surrounding the new dietary guidelines released by the FDA recently.https://www.nytimes.com/2022/09/29/well/fda-healthy-food.htmlhttps://www.doctorkiltz.com/standard-american-diet/https://drbillsukala.com/macronutrient-calorie-gram-calculator/Get your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your supplements, Protein, Pre workout Stim and Stim Free, EAAs/BCAAs, Fat Burners and more through Axe And Sledge, Use code MATOVCIK10 at checkout!https://lddy.no/143vuAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy