#139 - Pre/Peri & Post Menopause With Hannah

What this episode covers

Had the pleasure of chatting with Hannah from Eton Fitness about all things pre/peri and post menopause, the importance of learning about your body so that you can advocate for yourself at the doctors, HRT, what you can be doing pre and post menopause to support this stage of your life + more. Check out Hannah on IG here Feel free to drop me a message on ⁠IG ⁠to chat about this episode and if you're Interested in finding out more on joining the team ⁠⁠⁠⁠⁠⁠⁠DM me on Instagram here⁠⁠⁠⁠⁠⁠⁠ with the word "COACHING"

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Frequently Asked Questions

How long is this episode of Evolve With Chelsea?

This episode is 55 minutes long.

When was this Evolve With Chelsea episode published?

This episode was published on July 11, 2024.

What is this episode about?

Had the pleasure of chatting with Hannah from Eton Fitness about all things pre/peri and post menopause, the importance of learning about your body so that you can advocate for yourself at the doctors, HRT, what you can be doing pre and post...

Can I download this Evolve With Chelsea episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.