EPISODE · Dec 22, 2022 · 17 MIN
#139 Shortcuts
from General Fitness Companycast · host Jerry Washington
I thought this episode to be apropos for this evening. It's the winter solstice. The shortest day of the year, so it makes sense to talk about shortcuts. This is a throwback from October where I reminisce about a trainer encouraging people to take shortcuts to their goals. We'll discuss what that might mean for you in the new year.
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#139 Shortcuts
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