139. Somatic Solutions with Becky Aste

Nobody likes to get triggered or feel out of control or try "everything" to fix the relationship but feel like nothing changes.

On today's podcast, I interview somatic marriage coach Becky Aste. We have a candid conversation about how "trying" to fix relationships can just create more mess. Becky explains the tools behind somatic practices that allow you to thrive in relationships, not just survive.

Becky Aste is a trauma-informed marriage coach and the host of "Your Breakthrough Blueprint," a top 5% globally ranked podcast. She is the CEO and creator of "I Do Breakthrough," a company dedicated to equipping highly ambitious wives to repair thriving connection in their marriage by moving trauma out of the body.

After spending a decade researching and going through every mainstream modality of healing to save her own marriage, she found herself two kids later, separated from her husband and on the verge of divorce.

At the final hour, she stumbled upon the unconventional game-changer of somatic work that took her marriage from dying to thriving in less than a year and has made it her mission to get this into the hands of every woman possible ever since.

Whether it's betrayal, addiction, abandonment, abuse, neglect, grief or something else we've survived - our body keeps the score and can become an unconscious emotional block to the connection in our marriage, and Becky gets to work with you to clear those blocks OUT.

Becky's contact info:

• Website: https://www.idobreakthrough.com
• Instagram: https://www.instagram.com/becky_aste
• Free training: 3 Secrets to Thriving Intimacy at https://www.idobreakthrough.com/

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For more information go to my website here: https://mikkigardner.com/podcast/

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