139: Support Yourself (Creating Helpful Structures)

The way that we build our lives around ourselves (to reduce friction and create ease) matters. This episode is about doing what you need to do - without apology - to become who you want to be. Let's think about your life from the perspective of functional design, allow you to stop "shoulding" all over yourself, and put the necessary supports in place. You in? -----  ** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **  -----  Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/eIG1eRwL_jE - transcripts available there and on Apple Podcasts. ----- To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans… Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25 Connect with me on social: I’m @caryngillen in all the places Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box) If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.