139. The Art of Managing Your Emotions: Joy and Sorrow

Join us in Part 3 of our 6-part series on the Art of Managing Your Emotions. Today, we explore the passions of Joy and Sorrow.How do you embrace both of these passions? Are you more open to joy than sorrow?We know that when we suppress negative emotions, we are also stifling positive emotions. Similarly, Fulton Sheen said, “Unless there is a Good Friday in your life, there can be no Easter Sunday.”Tune in to enter more deeply into sorrow during Good Friday so that you can more fully rest in joy this upcoming Easter Sunday.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Discover How God Is Speaking to You In Prayer► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUB...