139: The Best & Worst Fitness Advice You Will Ever Hear episode artwork

EPISODE · Jan 2, 2020 · 21 MIN

139: The Best & Worst Fitness Advice You Will Ever Hear

from Fit, Healthy And Happy Podcast · host Colossus Fitness

In today's episode we analyze the fitness advice given by others and why it is either amazing, or horrible advice. Hence, in today's episode we go over the best and worst fitness advice you will ever hear. For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.Coaching: www.colossusfitness.com/OnlineCoaching

Episode metadata supplied by the publisher feed · Published Jan 2, 2020

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139: The Best & Worst Fitness Advice You Will Ever Hear

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