#139 The Power of Positive Prawns: Mind Mastery Techniques

from More Confidence with Luna Gaia · host Lunaria Gaia

In this podcast episode, I discuss the topic of the mind and how it can be both helpful and harmful because becoming the master of one's mind is the first key to claiming your confidence. Elaborating on mind mastery techniques including the sushi train metaphor and recognizing the weeds in your mind. I talk about why thoughts are not facts, and how you can choose your thoughts to really connect with oneself. This one will make you want to take out your journal and jot away!

Episode metadata supplied by the publisher feed · Published May 22, 2023

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#139 The Power of Positive Prawns: Mind Mastery Techniques

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This episode was published on May 22, 2023.

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