#139 Upper Body Training for Weightlifters

from Beers with Chad · host Chad Wesley Smith

Chad and Max discuss how the utilize the press, overhead press and bodybuilding type training for Weightlifters. Check out Rhone for great apparel for any occasion and use JUGGLIFE for 20% off: http://rhone.com/jugglife

Episode metadata supplied by the publisher feed · Published Jul 16, 2019

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#139 Upper Body Training for Weightlifters

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