139: Volejte trenérovi: Opraváři dřepu

from KOULÍ PODCAST · host KOULÍ PODCAST

Vybrali jsme nejtypičtější věci, který vám bráněj v dokonalym dřepu a hodláme je nemilosrdně opravit.Co dělat když: Se nedostanete dostatečně hluboko Máte křivý záda Kolena vám padají dovnitř Stojíte u toho naprd - nesymetricky Long story short: box dřep. Rozpitváno v tomto díle.❓Kde nás najdete🎙 Koulí podcastIG: https://www.instagram.com/kouli_podcast/TW: https://twitter.com/kouli_podcast🏋️‍♀️ Železná kouleOnline koučink: https://digitalni.zeleznakoule.cz/IG: https://www.instagram.com/zelezna_koule/FB: https://www.facebook.com/ZeleznaKoule🟡 Kdo se ptá na věci💁🏻‍♂️ Strejda RadarIG: https://www.instagram.com/strejdaradar/💁🏻‍♀️ Boží LucieIG: https://www.instagram.com/bozi_lucie/

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This episode was published on April 16, 2023.

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