#139 What Is Your Why?

What is your why? losing 5-10kg is great but thats a surface level BS goal. You need to get deeper and undertand WHY its important for you to lsoe that weight. bcause when your fitness jounrye gets tough...and it will.... you need to remind yourself...

An episode of the Carbon Coaching: Confidence Beyond The Mirror podcast, hosted by Matthew Sloper, titled "#139 What Is Your Why?" was published on January 23, 2023 and runs 14 minutes.

January 23, 2023 ·14m · Carbon Coaching: Confidence Beyond The Mirror

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Summary

What is your why? losing 5-10kg is great but thats a surface level BS goal. You need to get deeper and undertand WHY its important for you to lsoe that weight.bcause when your fitness jounrye gets tough...and it will.... you need to remind yourself WHY your doing it, WHY its important to you.

Episode Description

What is your why? losing 5-10kg is great but thats a surface level BS goal. You need to get deeper and undertand WHY its important for you to lsoe that weight.

bcause when your fitness jounrye gets tough...and it will.... you need to remind yourself WHY your doing it, WHY its important to you.