#139 What Is Your Why? - Carbon Coaching: Confidence Beyo...

What this episode covers

What is your why? losing 5-10kg is great but thats a surface level BS goal. You need to get deeper and undertand WHY its important for you to lsoe that weight.bcause when your fitness jounrye gets tough...and it will.... you need to remind yourself WHY your doing it, WHY its important to you.

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Frequently Asked Questions

How long is this episode of Carbon Coaching: Confidence Beyond The Mirror?

This episode is 14 minutes long.

When was this Carbon Coaching: Confidence Beyond The Mirror episode published?

This episode was published on January 23, 2023.

What is this episode about?

What is your why? losing 5-10kg is great but thats a surface level BS goal. You need to get deeper and undertand WHY its important for you to lsoe that weight.bcause when your fitness jounrye gets tough...and it will.... you need to remind yourself...

Can I download this Carbon Coaching: Confidence Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.