139. Why connecting more with your heart and body matters and makes you healthier!

Today I had the pleasure of interviewing Shomarie Rue. He is a Twin Flame Healer. Key Takeaways- -It is about balancing the masculine and feminine energies within ourselves. The more your inner masculine creates safety the more your inner energy will thrive. - Creating safety within your body and yourself is key - Being creative and doing activities that involve your body such as dancing really help -Health issues are a result of being too masculine. -Men need to connect to their feminine energy too so they can heal their emotional body. -Joy comes from within - You can open your heart by meditation or prayer. Do more of what makes you joyful -Forgiveness helps open your heart and heal you. It really does help your relationships. Who do you need to forgive? - Women are the receivers- so it is important for a woman to be able to receive. Shomarie Rue's links = Instagram -https://www.instagram.com/thedivinemasculine23/ Website - https://www.thedivinemasculine23.com/ Be sure to subscribe to the podcast and share with friends! My links = Instagram - https://www.instagram.com/haley.helveston/ Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ Email - [email protected]