139. "WWWD? | What Would Wren Do?"

Send us Fan MailIn this enlightening episode of the Sunroom Podcast, we delve into the profound practice of envisioning your future self through a yogic and spiritual lens. Join Wren as we explore how connecting with your higher self, or Atman, can illuminate your path toward personal and spiritual growth. Through guided meditation and reflective exercises, we’ll help you uncover the qualities and aspirations of your future self, aligning them with your deepest spiritual values and intentions.We’ll also discuss practical ways to integrate yogic principles into your daily life to support this alignment. Discover how practices like intention setting (Sankalpa), mindfulness, and understanding your Dharma can guide your actions and overcome obstacles. This episode offers a roadmap for creating a sacred action plan that harmonizes with your spiritual journey, celebrating progress with mindful awareness. Tune in for inspiration and actionable insights that will empower you to take aligned steps towards becoming your highest self.Support the show