1397. Wellness inspirational materials🔊. (07/29/21)

Dr. John McDougall's, (M.D. Internal Medicine),💊💉You Tube channel 📸 owns the contents in their videos. Warning: ⚠️May "Not" be suitable for some audiences. The information is useful for educational purposes only and "Not" intended to be prescriptive or diagnostic. Do "Not" rely on general ℹ️ information for the treatment or cure of any malady including but "Not" limited to illnesses, sicknesses and diseases or self-care/self-maintenance. Do "Not" stop using prescription medications and advice from a competent, licensed & qualified Medical Care provider without their consent and consultation. Consult with your personal qualified licensed Medical Care provider for all your personal healthcare choices, needs and solutions including but "Not" limited to prescription medicines, exercises, diet, nutrition, weight management, healthcare research and advice. Be advised, the information is "Not" provided for self-diagnosis. In my experience, "No" major lifestyle changes to support and promote healthy living is sustainable with out the consultation of a competent, licensed, and qualified medical professional. "No" guarantees are offered in the 📸 video. Learn to love ❤️ yourself as you are today! Be your own kind of beautiful person. I love ❤️ you just the way you are! ☘️🌵 You are a born 🏆 winner, a gift 🎁 to the world 🌎 based upon your humanity not because of what you do or have. Over consumption & greed, "fake it till you fake it" lifestyles 🤥 or "looking successful" is no longer an option for me. Just saying. Be safe and healthy! Have a wonderful weekend everyone!