14 - 2018 Will Be A Breakout Year! Don't Make DUMB Goals!

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Let's talk about the most important commitment you can make this year in your personal health and fitness. I'll tell you some of my story and then walk you through an acronym that I'm sure you're familiar with but have probably been underutilizing. Check out my Ninja Warrior submission vid for 2018! https://www.facebook.com/redefinedadbod/videos/318550928662830/Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published Jan 10, 2018

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14 - 2018 Will Be A Breakout Year! Don't Make DUMB Goals!

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This episode was published on January 10, 2018.

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