14. 4 Major Factors Involved in Anxiety, Depression, and Mood Swings

Hey Listeners!   Today I’m excited to talk about four major factors involved in anxiety, depression, and mood swings.   As a former pharmacist, I was seeing anti-depressants and anti-anxiety medications being prescribed to so many individuals.  I now know that we can change our lifestyle to fix these issues naturally.  The beauty is that you feel amazing and aren’t dealing with the side effects that many of these meds have. We dive into how to get to the root of the issue for true and lasting health! If you know someone that could benefit from this information- please share it with them… I pray this empowers and educates you! Sara Nourish Health Coaching Interested in learning about our 12 Week - Gain Health, Lose Weight, Grow Closer to Your Creator Program? Book a Free Discovery Call here: www.callwithsara.com   Join our email list and get a FREE Nourish-Approved Snack Guide!   https://nourishhealthcoaching.myflodesk.com/snacklistfreebie   Follow Nourish Health Coaching on:   Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/   My Website:https://www.sarapaxtonnourish.com/home   If you love my podcast, leave me a review!   https://podcasts.apple.com/us/podcast/improve-energy-to-feel-amazing-transform-your-life/id1778860724