#14: 5 Olympic Rings

from ATHLETE'S MINDSET ACADEMY Hosted by Amy Twiggs

Enjoy a quick goal setting episode. By using the Olympic Rings as a visual, you can create a place to write your long-term and short-term goals. Once you have those goals in the correct rings, then it's time for the "magic" part of this practice-- your BHAT. Find out more on this episode. If you are ready to get some help with mental core workouts, then go to Flippin'AwesomeCoaching.com today and schedule a quick chat to get you focused and confident going in to your upcoming competition!

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#14: 5 Olympic Rings

0:00 9:08

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How long is this episode of ATHLETE'S MINDSET ACADEMY?

This episode is 9 minutes long.

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This episode was published on January 22, 2019.

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