14. 5K Training Series Part One – Getting You to the Starting Line

from Not Your Average Runner, A Running Podcast · host Jill Angie

This week is the first of a three part series to get you to the starting line of your first 5K. On this episode, I'm going to help you decide if you're ready and how to prepare for your first ever 5K! I'm here to help you quieten your inner mean girl and show you that really, most of the experience is all mental. Get full show notes and more information here: http://notyouraveragerunner.com/14

Episode metadata supplied by the publisher feed · Published Apr 5, 2018

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14. 5K Training Series Part One – Getting You to the Starting Line

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This episode was published on April 5, 2018.

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